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Cassie Holmes
About
Book
Book Tour
Time Crafting
Research Index
Time vs Money
Time Poverty & Time Affluence
Lifetime & Age
Experiences
Ways to Spend Time
Appreciating the Present Moment
Research Reviews
Our Other Resource (i.e., Money)
Press Coverage
Op-Eds
Podcasts
Videos
Contact
About
Book
Book Tour
Time Crafting
Folder: Research
Back
Research Index
Time vs Money
Time Poverty & Time Affluence
Lifetime & Age
Experiences
Ways to Spend Time
Appreciating the Present Moment
Research Reviews
Our Other Resource (i.e., Money)
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Press Coverage
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Podcasts
Videos
Contact
How to Spend Your Time to be Happier
Video, Podcasts Guest User 1/16/26 Video, Podcasts Guest User 1/16/26

How to Spend Your Time to be Happier

The Feel Good Club Podcast with Tia Graham
January 16, 2026

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