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Cassie Holmes
About
Book
Book Tour
Time Crafting
Research Index
Time vs Money
Time Poverty & Time Affluence
Lifetime & Age
Experiences
Ways to Spend Time
Appreciating the Present Moment
Research Reviews
Our Other Resource (i.e., Money)
Press Coverage
Op-Eds
Podcasts
Videos
Contact
About
Book
Book Tour
Time Crafting
Folder: Research
Back
Research Index
Time vs Money
Time Poverty & Time Affluence
Lifetime & Age
Experiences
Ways to Spend Time
Appreciating the Present Moment
Research Reviews
Our Other Resource (i.e., Money)
Folder: Media
Back
Press Coverage
Op-Eds
Podcasts
Videos
Contact
Why You Never Feel Like You Have Enough Time (and How to Change That)
Video, Podcasts Guest User 1/20/26 Video, Podcasts Guest User 1/20/26

Why You Never Feel Like You Have Enough Time (and How to Change That)

Mighty as a Mother Podcast
January 20, 2026

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How to Spend Your Time to be Happier
Video, Podcasts Guest User 1/16/26 Video, Podcasts Guest User 1/16/26

How to Spend Your Time to be Happier

The Feel Good Club Podcast with Tia Graham
January 16, 2026

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Less Busy, More Happy with Prof. Cassie Holmes
Video, Podcasts Guest User 9/17/25 Video, Podcasts Guest User 9/17/25

Less Busy, More Happy with Prof. Cassie Holmes

Action for Happiness
September 17, 2025

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How to Spend Your Time to be Happier
Video, Podcasts Guest User 7/17/25 Video, Podcasts Guest User 7/17/25

How to Spend Your Time to be Happier

The YouPotential Podcast with Shaun Maslyk
July 17, 2025

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How to Live a Happier and More Productive Life: A Conversation with Dr. Cassie Holmes
Video, Podcasts Guest User 4/27/25 Video, Podcasts Guest User 4/27/25

How to Live a Happier and More Productive Life: A Conversation with Dr. Cassie Holmes

Modern Husbands Podcast
Apr 27, 2025

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The Joy from Spending Your Time with Purpose
Video Guest User 3/26/25 Video Guest User 3/26/25

The Joy from Spending Your Time with Purpose

World Happiness Summit

March 14, 2025

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We Can Do Hard Things Podcast with Glennon Doyle, Abby Wambach, and Amanda Doyle
Video, Podcasts Guest User 2/27/25 Video, Podcasts Guest User 2/27/25

We Can Do Hard Things Podcast with Glennon Doyle, Abby Wambach, and Amanda Doyle

We Can Do Hard Things Podcast
Feb 27, 2025

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Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
Video Guest User 1/30/25 Video Guest User 1/30/25

Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing

Think Fast Talk Smart Podcast with Matt Abrahams

Jan 30, 2025

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How To Beat Distractions and Live a Happier Life?
Video Guest User 12/9/24 Video Guest User 12/9/24

How To Beat Distractions and Live a Happier Life?

Discover More Podcast
Dec 9, 2024

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Everyday Better with Leah Smart on LinkedIn News
Video Guest User 11/5/24 Video Guest User 11/5/24

Everyday Better with Leah Smart on LinkedIn News

LinkedIn News
Nov 5, 2024

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(Ep. 201) Cassie Holmes: Happier times
Podcasts, Video Guest User 10/8/24 Podcasts, Video Guest User 10/8/24

(Ep. 201) Cassie Holmes: Happier times

I Wish They Knew
October 8, 2024

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Why You Should Write Your Eulogy Today (to Better Spend Your Time Tomorrow)
Video Guest User 10/7/24 Video Guest User 10/7/24

Why You Should Write Your Eulogy Today (to Better Spend Your Time Tomorrow)

OpenWater
Sept 19, 2024

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You can be happy without changing your life | Cassie Holmes | TEDxManhattanBeach
Video Guest User 3/31/24 Video Guest User 3/31/24

You can be happy without changing your life | Cassie Holmes | TEDxManhattanBeach

TEDxManhattanBeach

March 31, 2024

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Dr. Cassie Holmes ⎼ Time Management Lessons for a Happier Life
Video Guest User 11/23/23 Video Guest User 11/23/23

Dr. Cassie Holmes ⎼ Time Management Lessons for a Happier Life

The You Can Too Podcast with James Brackin IV

November 23, 2023

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Maximize Your Time and Happiness | Dr Cassie Holmes | Kickoff Sessions Podcast
Video Guest User 2/14/23 Video Guest User 2/14/23

Maximize Your Time and Happiness | Dr Cassie Holmes | Kickoff Sessions Podcast

Kickoff Sessions Podcast

February 14, 2023

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Scheduling happiness: How to better use your time
Video Guest User 1/14/23 Video Guest User 1/14/23

Scheduling happiness: How to better use your time

CNN International

January 14, 2023

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Cassie Mogilner Holmes… On the Role of Time and Happiness
Video Guest User 1/13/23 Video Guest User 1/13/23

Cassie Mogilner Holmes… On the Role of Time and Happiness

Wellbeing Research & Policy Conference

January 13, 2023

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Making the Best Use of Your Time with Dr. Cassie Holmes
Video Guest User 12/5/22 Video Guest User 12/5/22

Making the Best Use of Your Time with Dr. Cassie Holmes

Your Life in Process Podcast

December 5, 2022

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How To Manage Your Time For A Happier Life - Dr Cassie Holmes | Modern Wisdom Podcast 547
Video Guest User 11/8/22 Video Guest User 11/8/22

How To Manage Your Time For A Happier Life - Dr Cassie Holmes | Modern Wisdom Podcast 547

Modern Wisdom Podcast

November 4, 2022

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Keynote Presentation: Happier Hour
Video Guest User 10/13/22 Video Guest User 10/13/22

Keynote Presentation: Happier Hour

NCTE (National Council of Teachers of English)

October 13, 2022

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